LyonsBoysen31 blog
Subtitle
Blog
Binge Drinking, What is it?
|
|
The actual amount of alcohol you need to drink in a session for it to be labeled as binge drinking varies depending on who you ask, but the general definition is approximately eight units of alcohol (around three pints of strong beer), and 2-3 units of alcohol for women (around 2 large glasses of wine) consumed in a short time period.
These numbers are far from accurate, and in the real world, binge drinking is better defined by the level of drunkenness than the quantity of alcohol. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) designates binge drinking as "a pattern of drinking that brings a person's blood alcohol concentration (BAC) to.08 % or above".
In layman's words, if you're drinking to "get drunk ", you're binge drinking.
What Are The Effects Of Binge Drinking?
Many studies have established that drinking large amounts of alcohol in single drinking sessions is a bit more detrimental to your health and well-being than consuming lesser amounts regularly.
In many countries, binge drinking is considered an acceptable social activity among younger professionals and university or college age kids. Regular binge drinking is oftentimes viewed as a initiation rite into their adult years. Even so, it's far away from 100 % safe. Getting exceedingly intoxicated can negatively affect both your mental and physical health:
rasputin
Binge drinkers use incredibly poor judgment and aggression. Binge drinkers commonly arrive at imperfect conclusions they definitely would not make when sober or when drinking alcohol within their limits.
2. Mishaps and tumbles are commonplace. This is because of the dangerous effects intoxication has on judgment, motor skills and balance.
3. In rare circumstances, binge drinkers could experience fatal alcohol poisoning. Binge drinkers are also vulnerable to suffocating to death on their own throw up if they pass out on their back. If you're caring for someone that is passed out drunk, always make sure to keep them face down.
Binge drinking is a portal to long-term abuse and addiction. For individuals who have addictive inclinations or for whom alcohol dependence runs deep in the family, refraining from binge drinking sessions may be a way to prevent plunging into the quagmire of alcoholism in the first place.
5. Binge drinking has the ability to cause depression in some individuals, especially when its relied on as a way to cloak psychological suffering.
6. Regularly engaging in binge drinking poses long-term health threats, normally including increased possibility of stroke, heart disease, liver disease, and hypertension.
Should I Avoid Binge Drinking Altogether?
rasputin
If you have difficulties with alcohol, then yes, binge drinking is a definite no-no. But for any young college and university age kids reading this, I can't seriously stand here and tell you not to do it. That's your decision to make. Lots of young people get hammered on weekends and have a good time. While this often leads to blackouts, agonizing mornings, day-after remorse For numerous, these kinds of mistakes are a rite of passage.
I had a great time partying and drinking in college and a fair bit afterwards. Clearly, things began going downhill for me at some point, but I have plenty of friends who party and binge on occasion, but do so responsibly and lead thoroughly gratifying lives with no alcohol tolerance or abuse problems.
I cannot advise you not to binge drink, that being said, I can tell you that it's not free from its hazards. I can tell you to be careful and realize that despite the fact that you're young you're not superhuman. Misjudgments and mishaps do happen, and some of these mishaps and mistakes can have irreversible, life changing repercussions. In many instances, all it takes is 1 evening to transform your life forever.
If you are intending to drink to get drunk, do it as responsibly as possible. Also, pay attention these warning signs that might instruct you when your weekend social binge drinking has morphed into a serious alcohol problem :
* The consequences of a wild night out are continuously escalating
* You start to binge drink more and more often
* You are running into troubles with the police
* You've had a pregnancy scare
* You drink and drive
* You hardly ever go more than a few weeks without binge drinking
* You've passed out somewhere with no one to watch out for you
* You've thrown up in your sleep
* You're running up credit card debt to afford your pub-crawling habits
* You have unprotected intercourse
* Friends/family have challenged you about your alcohol consumption
* You binge drink by yourself (major warning here).
In drinking problem , binge drinking is regarded as an acceptable social activity amongst younger professional people and college or university age children. Habitual binge drinking is frequently viewed as a rite of passage into the adult years. Binge drinkers frequently make imperfect judgments they would not make when sober or when drinking within their limits. For those with addictive leanings or for whom alcohol dependency runs the family, avoiding binge drinking sessions may be a way to avoid diving into the snare of alcoholism in the first place.
If you have troubles with alcohol, then yes, binge drinking should be avoided.
These numbers are far from accurate, and in the real world, binge drinking is better defined by the level of drunkenness than the quantity of alcohol. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) designates binge drinking as "a pattern of drinking that brings a person's blood alcohol concentration (BAC) to.08 % or above".
In layman's words, if you're drinking to "get drunk ", you're binge drinking.
What Are The Effects Of Binge Drinking?
Many studies have established that drinking large amounts of alcohol in single drinking sessions is a bit more detrimental to your health and well-being than consuming lesser amounts regularly.
In many countries, binge drinking is considered an acceptable social activity among younger professionals and university or college age kids. Regular binge drinking is oftentimes viewed as a initiation rite into their adult years. Even so, it's far away from 100 % safe. Getting exceedingly intoxicated can negatively affect both your mental and physical health:
rasputin
Binge drinkers use incredibly poor judgment and aggression. Binge drinkers commonly arrive at imperfect conclusions they definitely would not make when sober or when drinking alcohol within their limits.
2. Mishaps and tumbles are commonplace. This is because of the dangerous effects intoxication has on judgment, motor skills and balance.
3. In rare circumstances, binge drinkers could experience fatal alcohol poisoning. Binge drinkers are also vulnerable to suffocating to death on their own throw up if they pass out on their back. If you're caring for someone that is passed out drunk, always make sure to keep them face down.
Binge drinking is a portal to long-term abuse and addiction. For individuals who have addictive inclinations or for whom alcohol dependence runs deep in the family, refraining from binge drinking sessions may be a way to prevent plunging into the quagmire of alcoholism in the first place.
5. Binge drinking has the ability to cause depression in some individuals, especially when its relied on as a way to cloak psychological suffering.
6. Regularly engaging in binge drinking poses long-term health threats, normally including increased possibility of stroke, heart disease, liver disease, and hypertension.
Should I Avoid Binge Drinking Altogether?
rasputin
If you have difficulties with alcohol, then yes, binge drinking is a definite no-no. But for any young college and university age kids reading this, I can't seriously stand here and tell you not to do it. That's your decision to make. Lots of young people get hammered on weekends and have a good time. While this often leads to blackouts, agonizing mornings, day-after remorse For numerous, these kinds of mistakes are a rite of passage.
I had a great time partying and drinking in college and a fair bit afterwards. Clearly, things began going downhill for me at some point, but I have plenty of friends who party and binge on occasion, but do so responsibly and lead thoroughly gratifying lives with no alcohol tolerance or abuse problems.
I cannot advise you not to binge drink, that being said, I can tell you that it's not free from its hazards. I can tell you to be careful and realize that despite the fact that you're young you're not superhuman. Misjudgments and mishaps do happen, and some of these mishaps and mistakes can have irreversible, life changing repercussions. In many instances, all it takes is 1 evening to transform your life forever.
If you are intending to drink to get drunk, do it as responsibly as possible. Also, pay attention these warning signs that might instruct you when your weekend social binge drinking has morphed into a serious alcohol problem :
* The consequences of a wild night out are continuously escalating
* You start to binge drink more and more often
* You are running into troubles with the police
* You've had a pregnancy scare
* You drink and drive
* You hardly ever go more than a few weeks without binge drinking
* You've passed out somewhere with no one to watch out for you
* You've thrown up in your sleep
* You're running up credit card debt to afford your pub-crawling habits
* You have unprotected intercourse
* Friends/family have challenged you about your alcohol consumption
* You binge drink by yourself (major warning here).
In drinking problem , binge drinking is regarded as an acceptable social activity amongst younger professional people and college or university age children. Habitual binge drinking is frequently viewed as a rite of passage into the adult years. Binge drinkers frequently make imperfect judgments they would not make when sober or when drinking within their limits. For those with addictive leanings or for whom alcohol dependency runs the family, avoiding binge drinking sessions may be a way to avoid diving into the snare of alcoholism in the first place.
If you have troubles with alcohol, then yes, binge drinking should be avoided.
Categories: None
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
Oops!
Oops, you forgot something.